01

Moonlight

A time of practicing anxiety and stress relief in order to improve sleep.

During the 45-60 minute class, you will experience a mild warm-up, deep stretches, mild yoga flow, and rejuvenation.

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Per class (1): $10

Child’s Pose (4): $35

Warrior 1 (6): $50

Warrior 2 (10): $80

Warrior 3 (14):  $110

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02

Vinyasa

 A combination of focusing on strength, balance, and breathe. During the 45-60 minute session, you will experience many yoga positions in a fluid, fast pace movement, as well as a 5-10 minute focused meditation.

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Per class (1): $10

Child’s Pose (4): $35

Warrior 1 (6): $50

Warrior 2 (10): $80

Warrior 3 (14):  $110

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03

Slow Flow

A combination of easy flows, and breathe work that will increase strength and flexibility. During this 60 minute session, you will begin your journey to a happier, healthier you. 

Consulting

Per class (1): $10

Child’s Pose (4): $35

Warrior 1 (6): $50

Warrior 2 (10): $80

Warrior 3 (14):  $110

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