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01
Moonlight
A time of practicing anxiety and stress relief in order to improve sleep.
During the 45-60 minute class, you will experience a mild warm-up, deep stretches, mild yoga flow, and rejuvenation.
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Per class (1): $10
Child’s Pose (4): $35
Warrior 1 (6): $50
Warrior 2 (10): $80
Warrior 3 (14): $110
02
Vinyasa
A combination of focusing on strength, balance, and breathe. During the 45-60 minute session, you will experience many yoga positions in a fluid, fast pace movement, as well as a 5-10 minute focused meditation.
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Per class (1): $10
Child’s Pose (4): $35
Warrior 1 (6): $50
Warrior 2 (10): $80
Warrior 3 (14): $110
03
Slow Flow
A combination of easy flows, and breathe work that will increase strength and flexibility. During this 60 minute session, you will begin your journey to a happier, healthier you.
Consulting
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Per class (1): $10
Child’s Pose (4): $35
Warrior 1 (6): $50
Warrior 2 (10): $80
Warrior 3 (14): $110
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